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ADHD COACH / Coach TDAH
tél. 06 09 84 43 58
The Daily Focus Sheet
One Page. One Day. Better Focus.
Overwhelmed by endless "to-do lists" and scattered thoughts? The Daily Focus Sheet helps you gently organize your day—without pressure or perfection!
It is designed to support your brain and bring FOCUS to your day. Just enough structure to stay on track, with the flexibility to make it your own.
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